Free Motion - Das grösste Bike- und Outdoorcenter auf Gran Canaria (Kanarische Inseln). Leihbikes, Touren, etc.

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Program

Day

Location

Level*

Miles

Program

Price €

Tue/Fri	Maspalomas beach	1	--	Introduction	24,--
Mon/Thu	Maspalomas beach	2	--	Lesson	26,--

Prices in Euro per class incl. hire of poles
*) Level 1: easy, Level 2: slightly sporty

Introduction course
Tuedsday, Friday

Learning the NW basic technique, theory and practice, stretching exercises
Meeting point: Free Motion

Advanced lesson
Monday, Thursday

Supervised Nordic Walking (complete basic technique), strengthening and stretching
Meeting point: Free Motion

Impress